Infrared Sauna with Red Light Therapy

Sunlighten’s highly efficient, patented SoloCarbon® infrared heating technology gives you the best detoxification experience because it is clinically shown to raise core body temperature by three degrees.2 You experience a deep, productive sweat from your cells as the SoloCarbon infrared waves penetrate your skin and heat your core to expel the toxins, rather than just sitting in hot, ambient air that only heats your outer skin.

This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.

Infrared sauna sessions raise your heart rate and increase circulation. This replicates a cardiovascular workout we term “passive cardio.” In fact, blood flow during infrared sauna use may rise from a normal rate of 5-7 quarts/minute to up to 13 quarts/minute. Your heart is a muscle; working it makes it stronger. A stronger cardiovascular system helps capillaries deliver more oxygen to muscle cells. For people with injuries or conditions precluding them from cardio activity, Sunlighten saunas can help serve as an alternative for needed cardio benefits, which increase both healthspan and lifespan. 

Heat, in and of itself, is great for recovery and temporary pain relief. Infrared light heats the body from within and increases circulation and blood flow. Good circulation is critical for proper healing. Red blood cells carry oxygen and nutrients to the site of the strain or inflammation, which helps to create new blood vessels and tissues at the site. The more red and white blood cells that can get delivered to muscles, the quicker they rebuild.

Photobiomodulation uses invisible, near infrared (NIR) wavelengths (700 to 1,200 nanometers (nm)) and visible red light (620-750 nm) to deliver energy to cells. Research shows specific light frequencies have specific activity. NIR has the perfect wavelength (880 nm) to penetrate skin best. When NIR is applied to the skin, fibroblast cells absorb the light activity, stimulating production of collagen and elastin. When combined with visible red light at 660 nm, it is even more effective. Over time, those increases create thicker, younger looking skin, decrease lines, fade scars, and promote skin renewal, cell health and tissue growth.

Sunlighten saunas help you relax in natural comfort with an invigorating deep tissue sweat that will have you feeling fully refreshed after every sauna session.  Through the use of cutting-edge SoloCarbon® heating technology, Sunlighten saunas deliver the most therapeutic infrared sauna heat (up to 99% efficient), so that you can be enveloped in soothing warmth to help you relieve stress, ease your muscles and fully relax. 

Your body naturally defends itself. During a fever, body temperature rises and strengthens the immune system. It’s a signal to white blood cells and the body’s antiviral army of lymphocytes, neutrophils and interferons to come to the rescue. Increased body temp may also help fight infections as it stimulates heat shock proteins that deter viruses from reproducing and reduces inflammatory cytokine proteins. Raising body temp above normal for therapeutic treatment is called hyperthermia. Sunlighten’s infrared heating technology gives you the highest quality and quantity of infrared clinically shown to raise core body temperature by three degrees.

Lack of sleep can increase inflammation, cravings, insulin resistance, weight gain, heart disease, impair immune function, decrease mental health, accelerate aging, and reduce muscle recovery.Infrared sauna therapy enhances detox pathways, increases circulation and improves mitochondria function, all of which help the whole body work better and thus help sleep, too. 

The most current research shows behavior change techniques are now critical to weight management programs. Sunlighten saunas are beautiful, enjoyable experiences using infrared light to heat your body from the inside instead of heating the air. Infrared saunas can do more for the body’s health in a more pleasant environment (between 110 and 130 degrees) than the harsh suffocating heat of traditional saunas (180-210 degrees). Built-in chromotherapy lights create body-balancing beauty and calm.Listen to music or watch a favorite show while the infrared light therapy does its work at the cellular level to expel toxins, increase circulation, spark metabolism, burn calories and help decrease waist size.